Category Archives: fling Szukaj

6 guidelines for Training for a Half Marathon: Half Marathon Training FAQ pt.2

Half Marathon Training FAQ

Here are a number of the relevant questions i have expected most often that will help you with training too!

Just exactly What ought you eat during training?

When I discussed earlier, we make an effort to consume because clean as you can throughout training. About four weeks before my battle, we entirely eliminated liquor, and about a couple of weeks before, we tried to eat because little sugar as feasible. Continue reading